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About Us

Hi, I'm Stasia!

I’m a registered nurse, a wife to a Navy veteran, and a mom to two amazing girls. After being diagnosed with Lupus, I realized how easy it is to lose yourself while caring for everyone else. That experience changed everything for me.

I left hospital work and started Boldly Balanced Coaching so I could support people in a deeper, more meaningful way. I wanted to offer care that focuses on the whole person, not just symptoms or checklists.

Here, you’ll get real support. We talk about your health, your routines, your challenges, and what matters most to you. Together, we create a plan that fits your life and helps you feel more in control, more steady, and more you.

I’m here to help you take care of yourself with the same heart you give to others.

Schedule Your Call Now!

We Are Rooted In Compassion, Guided By Care, and Committed To You

At Boldly Balanced Coaching, we believe real healing starts with connection. Every person brings their own story, and every path to wellness should be as individual as the person walking it. Our coaching is grounded in listening, built on trust, and shaped by lived experience.

We focus on creating practical, meaningful change. With a background in nursing and a deep commitment to whole-person health, we support our clients in building habits that feel sustainable and aligned with their lives.

Our mission is to provide thoughtful, heart-led health coaching that brings clarity, direction, and a steady presence along the way. We help you take one step at a time, with guidance that feels personal and care that feels real.

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Our Testimonials

What Our Clients Say

Stasia offered a safe, supportive space where I could share openly. I left with practical tools and new confidence. It was truly transformative.

– Amy B.
With six schedules in our household, I felt overwhelmed. Stasia helped me break down goals and take baby steps. I cook again, drink more water, and even joined a jujitsu class with my son.
– Naomi G.
"Stasia’s mindfulness sessions were exactly what I didn’t know I needed. Her calming presence helped me truly decompress."
– Raven B.
"I felt stuck and overwhelmed by my health goals. Stasia never judged. She encouraged me, reframed my progress, and helped me stay motivated."
– Jenn G.
"I started just to support a friend. I walked away stronger, more focused, and clear that I deserve my own effort. Coaching with Stasia helped me show up for myself."
– Annie F.
"Balancing full-time work, mom life, and chronic health issues was tough. Stasia helped me build routines that actually work for my day-to-day."
– Rachel P.
"Living with ADHD, my mornings used to derail my whole day. Stasia taught me mindfulness tools in a way that finally made sense. My mornings are more productive now."
– Dee Dee
"I was overwhelmed with stress and off track with my health. Stasia helped me face what was really going on and take action without judgment."
– Katie N.
"With Stasia’s support, I stood up for myself and left a job that was draining me. I'm now building a private practice and finally focusing on what matters to me."
– Kat C.

Take Control of Your Health

Your health won't wait, choose to live healthy now!

Schedule a Call Today!

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