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To the parent who can barely find time to get fresh air, who feels like you’re just making it through the day on fumes—you’re not alone.
You’re not the “Pinterest parent,” not the Instagram-perfect highlight reel. You might feel like you’re dropping the ball, missing milestones, or not doing enough.
But let me tell you something—your kids are fed, they are loved, and they are happy. That is enough. You are enough.
Still, I know you might feel like somewhere along the way, you lost yourself. Your identity got wrapped up in schedules, caretaking, and showing up for everyone else while putting yourself last. And that disconnect from you? That’s heavy.
You don’t have to stay stuck in the burnout. You don’t have to forget who you are outside of your parental role. You don’t have to do it all alone.
With nurse coaching, we focus on you—your health, your goals, your peace of mind. We create space to unpack the mental load and give you tools to reconnect with yourself, at your pace, in your season.
You are more than someone’s parent. You are still you. Let’s help you remember that again. 💛